Understanding
    your body and
how it works

Your pelvis—it’s the very center of your body, where the top meets the bottom. The pelvic region is closely linked to so many of your body’s functions, and as such, should be given extra care and attention. When certain life events or conditions occur, there can be an impact on not only that region, but other areas of your body as well. Women’s Health Foundation challenges you to take control with the tools and knowledge to achieve and maintain a healthy pelvis...and a healthier you!