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Below Your Belt Blog Category

Join Us at APTA for Cocktails and Conversation

January 15, 2015 | by Molly

You’re invited! Join the conversation on this exciting new device geared towards assisting PTs treating female patients with pelvic floor muscle weakness. See below for more info and RSVP to Megan at

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Happy Holidays from WHF

December 25, 2014 | by Molly

Wishing you a happy and healthy holiday season from the crew at Women’s Health Foundation!

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Dehydration Evaluation

December 22, 2014 | by Lise

Over the past couple of years, I have become a devout follower of two fitness and nutrition gurus, Dr. John Douillard, DC, and Dr. Joseph Mercola, DO. Both doctors work in preventive medicine, the former based on the ancient Indian practice of Ayurvedic medicine and philosophy, and the latter on the most up-to-date natural health information [...]

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A Gift Guide for Your Pelvis

December 18, 2014 | by Kelley

I love reading holiday gift guides in magazines.  Some of the listed items are ridiculous (a coffee maker that costs more than my first car, e.g.).  However,  I usually find at least one fabulous gift idea in at least one of the dozen guides I read each year.  (This year, the great suggestion was the MiP [...]

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Below Your Belt – Other Parts of your Royal Pelvic Region – Mi’lady Parts

December 11, 2014 | by Jeni I

While all your pelvic parts are private – because they are yours – the area we are about to discover is especially private. Your pelvic region includes some delicate and sensitive territory! The parts in and around your vagina. Let’s have a quick discussion about boys: Unlike boys, we can’t really see our private parts [...]

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It’s Jesus’s Birthday, But What About Mary? (A Review of Postpartum Depression)

December 9, 2014 | by Kelley

If there was ever a prime candidate for a postpartum depression poster child, Mary (as in “Jesus’ mommy”, which is how my kids describe her) would be at the top of the list.  Whether you regard the biblical story as fact or as fantasy, you’ve got to admit: Mary had all the cards stacked against her.   Mary didn’t [...]

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Many Gaps to Close on World AIDS Day

December 1, 2014 | by Kelley

  Today is World AIDS Day and this year’s theme is “Close the Gap“.  The “gap” is one of access.  Many people diagnosed with HIV do not have access to quality health care and, therefore, to effective HIV treatment.  The Centers for Disease Control and Prevention (CDC) reported that, in 2011, up to 70% of [...]

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Happy Thanksgiving from WHF

November 27, 2014 | by Molly

Wishing you a happy and healthy Thanksgiving holiday.

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