“Below Your Belt” Is Coming Soon!

Cover Photo no girlOur book for tweens and teens is nearing fruition – we’re busy conducting focus groups with local high school students and working with an award-winning illustrator. Read more about what’s inside this groundbreaking pelvic health educational book on our new landing page!

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Latest from the Blog ›

Changing the World of ABL…One Pelvic Floor At a Time

Changing the World of ABL…One Pelvic Floor At a Time

October 31, 2014 | by Missy

I went to LA  this month to speak at a women’s group about pelvic health and got, for the first time, a standing ovation with my co-presenter, Dr. Lauren Streicher.  As wonderful as it was to feel the love from this warm, receptive crowd, it was the 23-year-old young woman who approached me afterward who […]

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Below Your Belt: Digestion – Let’s Break it Down!

Below Your Belt: Digestion – Let’s Break it Down!

October 30, 2014 | by Jeni I

Digestion is: the process of breaking down food by mechanical and enzymatic action into substances that can be used by the body. Blah. Blah. Blah! Your body digests the food you eat from your first bite of breakfast, all day, and long into the night. Basically, once food or drink hits your mouth you chew […]

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Little Fear of HIV with Generation Z

Little Fear of HIV with Generation Z

October 27, 2014 | by Jeni I

Since 2009, I have the privilege of teaching pelvic health education to adolescent females in and around the Chicagoland area. I tell them when I was their age I never pictured myself in my current vocation, however it is important information!  It’s the mission of  Women’s Health Foundation (WHF) to improve the pelvic health and wellness […]

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