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Learn About ABL in the Healthy Pelvis Center!

We have expanded our Bowel Health content to include information on ABL: Accidental Bowel Leakage, which affects tens of millions of women and men as well as a handy Conversation Starter to bring to your healthcare provider.

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Latest from the Blog ›

Below Your Belt – How To Be Queen of Your Pelvic Region

Below Your Belt – How To Be Queen of Your Pelvic Region

August 20, 2014 | by Jeni I

“Below where?”  “Queen of my what?!” Think about the words, pelvic region. You may have guessed that having periods is part of your pelvic region – and you would be correct – but did you know that using the bathroom or performing well in sports is also about your pelvis? Your whole pelvic region – […]

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The Queen of Her Pelvic Region Goes Social

The Queen of Her Pelvic Region Goes Social

August 12, 2014 | by Elizabeth Fisher

              Did you know that a lot of girls don’t know they have three openings in their pelvic region? And, most girls aren’t aware they have pelvic muscles. A whole bunch of girls stand or hover over a toilet seat, and a whole lot more are constipated! The truly […]

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Kegels = Great.   Kegel Exercisers = Greater?

Kegels = Great. Kegel Exercisers = Greater?

August 15, 2014 | by Kelley

I don’t do my Kegel exercises.  Wait…let me correct myself.  I do my Kegel exercises faithfully.  Once a year.  In my OB-GYN’s waiting room.  In preparation for my yearly exam.  I treat Kegels the way I treat flossing.  I floss twice a year.  In the restroom of my dentist’s office.  In preparation for my twice […]

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Join the conversation every Wednesday at 11AM for pelvic health pointers. #pelvichealth